For those of you that asked, and those that didn't, make note of this recipe, it's straight yummy.
1 Ripe Avocado
1/4 cup FF sour cream
2 Tbsp lime juice
salt (to taste)
cumin (to taste)
ground red pepper
2 Tbsp brown sugar
Combine the top 7 ingredients and set aside
Heat your oven to 400
Combine last 4 ingredients in a bowl and toss 4 chicken breast cutlets in in.
Coat the chicken with sugary/spicy goodness
Heat a skillet and brown chicken a few minutes on each side
Transfer chicken to baking pan and pour skillet leavings into pan.
Cook til done.
Serve with a tablespoon or so of the first 8 ingredients you mixed, and try not to sit down and eat the rest of it with a spoon - I hear someone has done just that..
Happy weekend people!
ETA - FOR THOSE THAT ARE ASKING - YES, CHOP THE PEELED, DE-PITTED AVOCADO AND ROUGHLY CHOP SMASH WITH THE OTHER INGREDIENTS IN THE FIRST LIST.